Sitting Down

 The back hurts 

Sitting to much 

The leg hurts 

Sitting to much 

The heel hurts 

Sitting to much 

GET OFF YOUR ASS FOOL

AND MOVE 

DO SOMETHING. 

Copy right  Douglas Loudon

Going Where?

A road to No Where

No Where 

Am I going?

Oh yes 

I'm off to

There

By.

Mind Lost Then Found Oh Whatever

A muddled mind

Not doing what wanted

Round and Round

No path followed

Falling down Getting up

Round and round

Repeat

repeat again

Breath taken

The path is Seen

Take the first step

The thousandth first step

The Snail

I am the Snail

It is said

If the Snail sets out for the top of 

Mount Fuji He will surly get there

I am the Snail

two steps forward

one and a half back.

just have to live long enough

Or no more backward steps

Time for cake

my daugther just brought some

Time to leave here

Eat.

Again just checking in

Again just checking in

Weekend almost gone
The mind wonders with
Purpose

Writing thinking
Planning

A yawn
A smile

The Changed
The project

Work

Time to come Back

Time to come back.

But who will see and read.
just empty air

Or empty mind

Speicies

Us

here now

Gone?